Photo Credit: Cesar Macay
Saturday, 8/29
9:00 a.m. - 11:00 a.m.
Redbeard Bikes - 69 Jay St., Brooklyn, NY
Space limited; RSVP to yoga@redbeardbikes.com.
Emily Edson of CrankshiftNYC will teach us poses we can incorporate into our daily stretching routines and help us focus on our breathing.
Our friends at Abaya Yoga are hosting a special workshop for cyclists! Pedal & Breathe will review yoga that's especially useful for those in the bike lane. Led by Kathryn Robinson, this two hour workshop will teach you how to incorporate breathing, mantra, and basic yoga postures to become a more enlightened cyclist and recover from the wear and tear brought on by cycling. All levels are welcome!
Saturday, 8/22
2:00 p.m. - 4:00 p.m.
Abaya Yoga - 48 John St., Brooklyn, NY
Sign up here or RSVP on Facebook!
